Now operating in West Quay Medical Centre, Maple Leaf Therapy provides private psychology services in a caring and therapeutic environment to help you get back to the real you.

Maple Leaf Therapy uses a blend of cognitive-behavioral therapy, mindfulness, and guided relaxation based on the client’s individual needs to treat a variety of mental health concerns. Positive results begin right away and large changes can be seen within 6 sessions.

Ongoing poor mental health can feel like constantly being under a giant shadow with no escape. Every interaction and every event is seen through this lens that prevents us from feeling contentment. It’s something that happens to many people at one point in their lives, but sometimes it lingers and a little help is needed to cope and move on.

Every person’s journey is different, but the first difficult step is reaching out for help. Then can begin an exploration of your unique experience and needs until you have the tools to heal.

Treatment is dynamic, with the inclusion of lifestyle factors and tools to improve them. Sleep, exercise, social support, family relationships, diet, life circumstances, stress reduction, and self-confidence building are all considered during the course of treatment. No more getting lost in self-help websites or waiting months for a referral.

Conditions Lauren can help with:

  • Addiction
  • Agoraphobia
  • Anxiety
  • Asperger’s Syndrome
  • Autism
  • Bereavement
  • Body Dysmorphic Disorder
  • Depression
  • Employee Assistance
  • Imposter Syndrome
  • Intrusive Thoughts
  • Low Self-Esteem
  • Panic
  • Perfectionism
  • Phobias
  • Obsessive-Compulsive Disorder
  • Social Anxiety Disorder
  • Stress
  • Student Stress (18 and over)

Call for a free consultation to begin bespoke, specialized treatment for a variety of mental health conditions.

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