Barnardo’s Vale of Glamorgan School and Community Based Counselling Services
Information for young people
What is counselling?
Counselling is a type of talking therapy, where you meet with a qualified counsellor to explore your thoughts and feelings and to develop ways of coping.
Who can see a counsellor?
Anybody can meet with a counsellor. Our counsellor’s work with young people aged 9-19 in the Vale of Glamorgan and can meet with you in your school or in the community.
Reasons young people might meet with a counsellor include:
- Family issues
- Bereavement
- Depression
- Relationship difficulties
- Self-esteem
- Anxiety
What support is offered?
An initial meeting with a qualified counsellor to find out if counselling is right for you.
Up to six 1-1 sessions to talk through any worries or concerns you might have.
To find out more
Speak to the Counselling Link Person at your school
Email: valecounsellingservice@barnardos.org.uk
Call us on: 02920 577074 / 07738689262